{"id":285945,"date":"2022-09-08T19:54:54","date_gmt":"2022-09-08T17:54:54","guid":{"rendered":"http:\/\/fincasolmark.com\/?p=285945"},"modified":"2025-04-20T18:40:30","modified_gmt":"2025-04-20T16:40:30","slug":"smoothie-med-avokado-och-roda-bar","status":"publish","type":"post","link":"https:\/\/fincasolmark.com\/sv\/smoothie-med-avokado-och-roda-bar\/","title":{"rendered":"Smoothie med avokado och r\u00f6da b\u00e4r"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.18.0&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(53,55,82,0.62) 0%|#353752 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(53,55,82,0.62)&#8221; background_color_gradient_end=&#8221;#353752&#8243; background_image=&#8221;https:\/\/fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-recept-smoothie-avokado-2.jpg&#8221; custom_padding=&#8221;14vw||6vw||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;1.2em&#8221; background_layout=&#8221;dark&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Smoothie med avokado och r\u00f6da b\u00e4r<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Recipe&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fffafc&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; custom_margin=&#8221;-8vw|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;60px|60px|60px|60px|true|true&#8221; custom_padding_tablet=&#8221;60px|60px|60px|60px|true|true&#8221; custom_padding_phone=&#8221;|30px||30px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_font=&#8221;DM Serif Display||||||||&#8221; text_font_size=&#8221;32px&#8221; text_line_height=&#8221;1.5em&#8221; header_4_font=&#8221;Josefin Sans|700||on|||||&#8221; header_4_font_size=&#8221;11px&#8221; header_4_letter_spacing=&#8221;1.5px&#8221; header_4_line_height=&#8221;1.2em&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Huvudingrediens<\/h4>\n<p>AVOKADO[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_font=&#8221;DM Serif Display||||||||&#8221; text_font_size=&#8221;32px&#8221; text_line_height=&#8221;1.5em&#8221; header_4_font=&#8221;Josefin Sans|700||on|||||&#8221; header_4_font_size=&#8221;11px&#8221; header_4_letter_spacing=&#8221;1.5px&#8221; header_4_line_height=&#8221;1.2em&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Kategori<\/h4>\n<p>SMOOTHIES[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-recept-smoothie-avokado.jpg&#8221; title_text=&#8221;Organiik,Drink.,Smoothies,Of,Yogurt,With,Avocado,,Honey,,Blueberries,And&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;|60px||60px|false|true&#8221; custom_padding_tablet=&#8221;|30px||30px|false|true&#8221; custom_padding_phone=&#8221;|20px||20px|false|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;200px&#8221; box_shadow_blur=&#8221;159px&#8221; box_shadow_spread=&#8221;-31px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; header_2_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_2_text_color=&#8221;#8498cc&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_2_font_size_tablet=&#8221;62px&#8221; header_2_font_size_phone=&#8221;42px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Sammanfattning<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_line_height=&#8221;2em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.4em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Vi \u00e4lskar denna smoothie, som \u00e4r rik p\u00e5 vitaminer och folsyra, och v\u00e4ldigt kalorisn\u00e5l! Den passar utm\u00e4rkt f\u00f6r att b\u00f6rja dagen med energi och undvika att vara hungrig under hela morgonen. Avokadon ger, f\u00f6rutom sina n\u00e4rings\u00e4mnen, m\u00e4ttnad och jordgubbarna och de r\u00f6da b\u00e4ren inneh\u00e5ller antioxidanter, har renande och antiinflammatoriska egenskaper och gynnar cirkulationssystemet.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;|60px||60px|false|true&#8221; custom_padding_tablet=&#8221;|30px||30px|false|true&#8221; custom_padding_phone=&#8221;|20px||20px|false|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;200px&#8221; box_shadow_blur=&#8221;159px&#8221; box_shadow_spread=&#8221;-31px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; header_2_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_2_text_color=&#8221;#9aaf8a&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_2_font_size_tablet=&#8221;62px&#8221; header_2_font_size_phone=&#8221;42px&#8221; header_2_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Ingredienser<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.8em&#8221; ul_font_size=&#8221;16px&#8221; ul_line_height=&#8221;2em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<ul>\n<li><strong>\u00bd <\/strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/fincasolmark.com\/sv\/producto\/avokado-eko-4kg\/\">avokado<\/a><\/span><\/li>\n<li>1 glas <a href=\"https:\/\/fincasolmark.com\/producto\/ekologisk-apelsin\/\"><span style=\"text-decoration: underline;\">apelsinjuice<\/span><\/a> (cirka 150 ml)<\/li>\n<li>5 hela jordgubbar<\/li>\n<li>En handfull bl\u00e5b\u00e4r, vinb\u00e4r och bj\u00f6rnb\u00e4r<\/li>\n<li>1 matsked <a href=\"https:\/\/fincasolmark.com\/producto\/honung-bergsblommor-1-kg\/\"><span style=\"text-decoration: underline;\">honung<\/span><\/a><\/li>\n<li>1 tesked linfr\u00f6n (valfritt)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; header_2_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_2_text_color=&#8221;#D9C28E&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_2_font_size_tablet=&#8221;62px&#8221; header_2_font_size_phone=&#8221;42px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_line_height=&#8221;2em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.4em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>1<\/h3>\n<p><span style=\"font-weight: 400;\">Skala avokadon och ta bort k\u00e4rnan.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_line_height=&#8221;2em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.4em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>2<\/h3>\n<p><span style=\"font-weight: 400;\">Tills\u00e4tt avokado, r\u00f6da b\u00e4r, apelsinjuice, honung och linfr\u00f6n i mixern.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_line_height=&#8221;2em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.4em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>3<\/h3>\n<p><span style=\"font-weight: 400;\">Mixa tills alla ingredienser har blandats.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_line_height=&#8221;2em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.4em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>4<\/h3>\n<p><span style=\"font-weight: 400;\">Tills\u00e4tt mer apelsinjuice om du \u00e4r ute efter ett mer l\u00e4ttflytande resultat, efter smak.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_line_height=&#8221;2em&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;20px&#8221; header_3_line_height=&#8221;1.4em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Klar att provsmaka!<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vi rekommenderar att anv\u00e4nda frysta r\u00f6da frukter f\u00f6r att g\u00f6ra den mer uppfriskande och dricka den omedelbart, men det beror s\u00e5 klart p\u00e5 dina egna preferenser.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; background_color=&#8221;#FFFFFF&#8221; max_width=&#8221;1200px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-recept-smoothie-avokado.jpg&#8221; title_text=&#8221;Organiik,Drink.,Smoothies,Of,Yogurt,With,Avocado,,Honey,,Blueberries,And&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi \u00e4lskar denna smoothie, som \u00e4r rik p\u00e5 vitaminer och folsyra, och v\u00e4ldigt kalorisn\u00e5l! Den passar utm\u00e4rkt f\u00f6r att b\u00f6rja dagen med energi och undvika att vara hungrig under hela morgonen. Avokadon ger, f\u00f6rutom sina n\u00e4rings\u00e4mnen, m\u00e4ttnad och jordgubbarna och de r\u00f6da b\u00e4ren inneh\u00e5ller antioxidanter, har renande och antiinflammatoriska egenskaper och gynnar cirkulationssystemet.<\/p>\n","protected":false},"author":1,"featured_media":285846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[230,227],"tags":[],"class_list":["post-285945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avokado","category-smoothies"],"_links":{"self":[{"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts\/285945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/comments?post=285945"}],"version-history":[{"count":2,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts\/285945\/revisions"}],"predecessor-version":[{"id":352556,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts\/285945\/revisions\/352556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/media\/285846"}],"wp:attachment":[{"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/media?parent=285945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/categories?post=285945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/tags?post=285945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}