{"id":285945,"date":"2022-09-08T19:54:54","date_gmt":"2022-09-08T17:54:54","guid":{"rendered":"http:\/\/fincasolmark.com\/?p=285945"},"modified":"2026-10-06T10:39:05","modified_gmt":"2026-10-06T08:39:05","slug":"smoothie-med-avokado-och-roda-bar","status":"publish","type":"post","link":"https:\/\/fincasolmark.com\/sv\/smoothie-med-avokado-och-roda-bar\/","title":{"rendered":"Smoothie med avokado och r\u00f6da b\u00e4r"},"content":{"rendered":"\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Smoothie med avokado och r\u00f6da b\u00e4r<\/h1>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_1 et_pb_row et_pb_gutters2 et_block_row\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4>Huvudingrediens<\/h4>\n<p>AVOKADO<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_2 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4>Kategori<\/h4>\n<p>SMOOTHIES<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-recept-smoothie-avokado.jpg\" title=\"Organiik,Drink.,Smoothies,Of,Yogurt,With,Avocado,,Honey,,Blueberries,And\" width=\"700\" height=\"500\" srcset=\"https:\/\/fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-recept-smoothie-avokado.jpg 700w, https:\/\/fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-recept-smoothie-avokado-480x343.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" class=\"wp-image-285846\" \/><\/span><\/div><\/div><\/div><div class=\"et_pb_row_2 et_pb_row et_block_row\"><div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Sammanfattning<\/h2>\n<\/div><\/div><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">Vi \u00e4lskar denna smoothie, som \u00e4r rik p\u00e5 vitaminer och folsyra, och v\u00e4ldigt kalorisn\u00e5l! Den passar utm\u00e4rkt f\u00f6r att b\u00f6rja dagen med energi och undvika att vara hungrig under hela morgonen. Avokadon ger, f\u00f6rutom sina n\u00e4rings\u00e4mnen, m\u00e4ttnad och jordgubbarna och de r\u00f6da b\u00e4ren inneh\u00e5ller antioxidanter, har renande och antiinflammatoriska egenskaper och gynnar cirkulationssystemet.<\/span><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_3 et_pb_row et_block_row\"><div class=\"et_pb_column_5 et_pb_column et_pb_column_2_5 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Ingredienser<\/h2>\n<\/div><\/div><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><ul>\n<li><strong>\u00bd <\/strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/fincasolmark.com\/sv\/producto\/avokado-eko-4kg\/\">avokado<\/a><\/span><\/li>\n<li>1 glas <a href=\"https:\/\/fincasolmark.com\/producto\/ekologisk-apelsin\/\"><span style=\"text-decoration: underline;\">apelsinjuice<\/span><\/a> (cirka 150 ml)<\/li>\n<li>5 hela jordgubbar<\/li>\n<li>En handfull bl\u00e5b\u00e4r, vinb\u00e4r och bj\u00f6rnb\u00e4r<\/li>\n<li>1 matsked <a href=\"https:\/\/fincasolmark.com\/producto\/honung-bergsblommor-1-kg\/\"><span style=\"text-decoration: underline;\">honung<\/span><\/a><\/li>\n<li>1 tesked linfr\u00f6n (valfritt)<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"et_pb_column_6 et_pb_column et_pb_column_3_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<\/div><\/div><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>1<\/h3>\n<p><span style=\"font-weight: 400;\">Skala avokadon och ta bort k\u00e4rnan.<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>2<\/h3>\n<p><span style=\"font-weight: 400;\">Tills\u00e4tt avokado, r\u00f6da b\u00e4r, apelsinjuice, honung och linfr\u00f6n i mixern.<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>3<\/h3>\n<p><span style=\"font-weight: 400;\">Mixa tills alla ingredienser har blandats.<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>4<\/h3>\n<p><span style=\"font-weight: 400;\">Tills\u00e4tt mer apelsinjuice om du \u00e4r ute efter ett mer l\u00e4ttflytande resultat, efter smak.<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Klar att provsmaka!<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vi rekommenderar att anv\u00e4nda frysta r\u00f6da frukter f\u00f6r att g\u00f6ra den mer uppfriskande och dricka den omedelbart, men det beror s\u00e5 klart p\u00e5 dina egna preferenser.<\/span><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_4 et_pb_row et_block_row\"><div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-recept-smoothie-avokado.jpg\" title=\"Organiik,Drink.,Smoothies,Of,Yogurt,With,Avocado,,Honey,,Blueberries,And\" width=\"700\" height=\"500\" srcset=\"https:\/\/fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-recept-smoothie-avokado.jpg 700w, https:\/\/fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-recept-smoothie-avokado-480x343.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" class=\"wp-image-285846\" \/><\/span><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vi \u00e4lskar denna smoothie, som \u00e4r rik p\u00e5 vitaminer och folsyra, och v\u00e4ldigt kalorisn\u00e5l! Den passar utm\u00e4rkt f\u00f6r att b\u00f6rja dagen med energi och undvika att vara hungrig under hela morgonen. Avokadon ger, f\u00f6rutom sina n\u00e4rings\u00e4mnen, m\u00e4ttnad och jordgubbarna och de r\u00f6da b\u00e4ren inneh\u00e5ller antioxidanter, har renande och antiinflammatoriska egenskaper och gynnar cirkulationssystemet.<\/p>\n","protected":false},"author":1,"featured_media":285846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[230,227],"tags":[],"class_list":["post-285945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avokado","category-smoothies"],"_links":{"self":[{"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts\/285945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/comments?post=285945"}],"version-history":[{"count":2,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts\/285945\/revisions"}],"predecessor-version":[{"id":382087,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts\/285945\/revisions\/382087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/media\/285846"}],"wp:attachment":[{"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/media?parent=285945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/categories?post=285945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fincasolmark.com\/sv\/wp-json\/wp\/v2\/tags?post=285945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}