{"id":250988,"date":"2020-12-22T12:01:00","date_gmt":"2020-12-22T12:01:00","guid":{"rendered":"http:\/\/fincasolmark.com\/?page_id=250988"},"modified":"2026-10-06T10:42:27","modified_gmt":"2026-10-06T08:42:27","slug":"ebook-avolovers","status":"publish","type":"page","link":"https:\/\/fincasolmark.com\/es\/ebook-avolovers\/","title":{"rendered":"Ebook AVOLovers"},"content":{"rendered":"\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_pb_gutters4 et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fincasolmark.com\/wp-content\/uploads\/2020\/12\/Ebook-AVOLovers.png\" width=\"608\" height=\"958\" srcset=\"http:\/\/fincasolmark.com\/wp-content\/uploads\/2020\/12\/Ebook-AVOLovers.png 608w, http:\/\/fincasolmark.com\/wp-content\/uploads\/2020\/12\/Ebook-AVOLovers-480x756.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 608px, 100vw\" class=\"wp-image-251042\" alt=\"Ebook AVOLovers - Finca Solmark\" title=\"Ebook-AVOLovers\" \/><\/span><\/div><\/div><div class=\"et_pb_column_1 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1><span style=\"color: #008000;\">AVOLovers: El placer por lo sano<\/span><\/h1>\n<\/div><\/div><div class=\"et_pb_divider_0 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><b><span size=\"4\" color=\"#6aa84f\" style=\"color: #6aa84f; font-size: large;\">10 recetas ricas y saludables para los amantes del aguacate<\/span><\/b><\/p>\n<\/div><\/div><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><b>Pelle Lundborg, Due\u00f1o y Fundador de la Finca Solmark.<\/b><\/p>\n<\/div><\/div><div class=\"et_pb_divider_1 et_pb_divider et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><b><i>Con la colaboraci\u00f3n de Rub\u00e9n Bravo,\u00a0Dietista experto en gastronom\u00eda y director del departamento de nutrici\u00f3n del Instituto\u00a0M\u00e9dico Europeo en Obesidad.<\/i><\/b><\/p>\n<\/div><\/div><div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\">[et_bloom_inline optin_id=\"optin_10\"]<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_1 et_pb_row et_block_row\"><div class=\"et_pb_column_2 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fincasolmark.com\/wp-content\/uploads\/2020\/12\/author-icon-09-4.png\" width=\"50\" height=\"50\" srcset=\"http:\/\/fincasolmark.com\/wp-content\/uploads\/2020\/12\/author-icon-09-4.png 50w\" sizes=\"(max-width: 50px) 100vw, 50px\" class=\"wp-image-251035\" \/><\/span><\/div><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Sobre el libro<\/h2>\n<\/div><\/div><\/div><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_justified\"><div class=\"et_pb_text_inner\"><div class=\"dashboard_icons_container\">\n<div class=\"et_bloom_shortcode_message\">\n<div class=\"et_disabled_textarea\">\n<div>El<span>\u00a0<\/span><b>aguacate<span>\u00a0<\/span><\/b>ha llegado para quedarse y se ha convertido en uno de los<span>\u00a0<\/span><b>\u201csuperalimentos\u201d<span>\u00a0<\/span><\/b>m\u00e1s amados, valorados y demandados por los consumidores europeos. Durante la pandemia, muchas personas han comenzado a prestar m\u00e1s atenci\u00f3n a su dieta y a acudir a alimentos que fortalezcan su sistema inmunol\u00f3gico.\u00a0<\/div>\n<div>\u00a0<\/div>\n<div>Y es que, el que ha llegado a denominarse el<span>\u00a0<\/span><b>\"Oro Verde\"\u00a0<\/b>por su incre\u00edble riqueza nutricional, combinado con una alimentaci\u00f3n equilibrada y ejercicio, es uno de los mejores amigos de nuestro organismo, compartiendo los nuevos h\u00e1bitos y necesidades de los paladares m\u00e1s exquisitos y exigentes.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"et_dashboard_modal_footer\"><\/div>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_2 et_pb_row et_block_row\"><div class=\"et_pb_column_4 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_justified\"><div class=\"et_pb_text_inner\"><p><span>En Espa\u00f1a tenemos la suerte de contar con aguacates de m\u00e1xima calidad. Aunque esta fruta es tropical,\u00a0<\/span><b>la sierra de M\u00e1laga<\/b><span>\u00a0re\u00fane una serie de condiciones id\u00f3neas para su cultivo, ya que en esta zona de Andaluc\u00eda se da un microclima que reproduce las condiciones\u00a0naturales de su regi\u00f3n de origen, M\u00e9xico, con la ventaja adicional de que el ambiente tiene una humedad a\u00fan m\u00e1s apropiada para su desarrollo. Esto evita que sufran la acci\u00f3n de hongos o plagas sin necesidad de usar pesticidas y hace posible que\u00a0se puedan\u00a0cultivar aguacates de forma ecol\u00f3gica, respetando el entorno y consiguiendo frutas que conservan todas sus propiedades saludables, el mejor sabor y la textura m\u00e1s cremosa que se puede conseguir.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_5 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><blockquote>\n<p>Del campo a tu mesa respetando la sostenibilidad del planeta<\/p>\n<\/blockquote>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_3 et_pb_row et_block_row\"><div class=\"et_pb_column_6 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module et_pb_text_align_justified\"><div class=\"et_pb_text_inner\"><p><span>En los \u00faltimos tiempos, el aguacate se ha empezado a denominar el nuevo\u00a0<b><i>comfort food\u00a0<\/i><\/b>saludable, esto es, la comida reconfortante que ayuda a alimentar el cuerpo y darnos placer. Esto lo convierte en un aliado perfecto para ayudarnos a mantenernos sanos y llevar una vida activa. Como es sabido por todos, es<\/span><span>\u00a0rico en<b>\u00a0vitaminas, minerales y grasas saludables<\/b>, tiene un excelente sabor, una textura cremosa y es ideal para desayunos, comidas y tentempi\u00e9s. \u00a1Cualquier hora del d\u00eda es el momento adecuado para comer un aguacate!\u00a0<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_4 et_pb_row et_block_row\"><div class=\"et_pb_column_7 et_pb_column et_pb_column_3_5 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fincasolmark.com\/wp-content\/uploads\/2020\/12\/author-icon-03-2.png\" width=\"50\" height=\"50\" srcset=\"http:\/\/fincasolmark.com\/wp-content\/uploads\/2020\/12\/author-icon-03-2.png 50w\" sizes=\"(max-width: 50px) 100vw, 50px\" class=\"wp-image-251038\" \/><\/span><\/div><div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module et_pb_text_align_center\"><div class=\"et_pb_text_inner\"><h3>Disfruta del aguacate con<\/h3>\n<h2>AVOLovers<\/h2>\n<p><b><span size=\"4\" color=\"#6aa84f\">10 recetas ricas y saludables para los amantes del aguacate<\/span><\/b><\/p>\n<\/div><\/div><div class=\"et_pb_code_1 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\">[et_bloom_inline optin_id=\"optin_10\"]<\/div><\/div><\/div><div class=\"et_pb_column_8 et_pb_column et_pb_column_2_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_3 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/fincasolmark.com\/wp-content\/uploads\/2020\/12\/Ebook-AVOLovers.png\" width=\"608\" height=\"958\" srcset=\"http:\/\/fincasolmark.com\/wp-content\/uploads\/2020\/12\/Ebook-AVOLovers.png 608w, http:\/\/fincasolmark.com\/wp-content\/uploads\/2020\/12\/Ebook-AVOLovers-480x756.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 608px, 100vw\" class=\"wp-image-251042\" alt=\"Ebook AVOLovers - Finca Solmark\" title=\"Ebook-AVOLovers\" \/><\/span><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-250988","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fincasolmark.com\/es\/wp-json\/wp\/v2\/pages\/250988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fincasolmark.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fincasolmark.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fincasolmark.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fincasolmark.com\/es\/wp-json\/wp\/v2\/comments?post=250988"}],"version-history":[{"count":1,"href":"https:\/\/fincasolmark.com\/es\/wp-json\/wp\/v2\/pages\/250988\/revisions"}],"predecessor-version":[{"id":382196,"href":"https:\/\/fincasolmark.com\/es\/wp-json\/wp\/v2\/pages\/250988\/revisions\/382196"}],"wp:attachment":[{"href":"https:\/\/fincasolmark.com\/es\/wp-json\/wp\/v2\/media?parent=250988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}